Protein is an essential nutrient that plays a vital role in our bodies. It aids in muscle growth, tissue repair, immune function, and overall body...

Food additives are substances added to food to maintain or enhance its safety, freshness, taste, texture, or appearance. However, not all additives are created equal,...

The relationship between alcohol and physical fitness is a topic that has long been debated within the fitness community. Many fitness enthusiasts and athletes are...

A hangover, or acute alcoholism in technical terms, is a physiological state induced by excessive alcohol consumption. This condition occurs when alcohol accumulates in the...

Your basal metabolic rate (BMR) is the number of calories your body needs to perform basic, life-sustaining functions such as breathing, circulation, cell production, nutrient...

Sulphites, along with sulfur dioxide, are commonly used in the food industry as antimicrobial, antienzyme, and antioxidant preservatives. They are used to inactivate harmful microorganisms...

Understanding the role of dietary sulfur and sulfates in our health can be a complex task due to their dual nature. While sulfur is an...