Nutrition

Bananas are a rather convenient snack; they are also a fascinating subject of study with a rich history and an equally rich nutritional profile...

The apple, botanically known as Malus communis, is a fruit that has been celebrated for its health benefits throughout history. The old adage an apple...

Chestnuts are an incredibly versatile and nutritious food, with a rich history and a wide range of culinary uses. They can be consumed fresh, boiled,...

Your basal metabolic rate (BMR) is the number of calories your body needs to perform basic, life-sustaining functions such as breathing, circulation, cell production, nutrient...

Belching or burping is a common physiological process that everyone experiences. It serves the purpose of releasing air from the stomach, especially after meals when...

Venison is a term that broadly refers to the meat of a game animal. Game is any animal hunted for food, or the meat derived...

Fish, a food source rich in proteins with high biological value, specific vitamins, and minerals, is categorized into various classifications. Among these classifications is a...