Nutrition

Malnutrition is a health condition that arises from an imbalance in nutrient intake. It can manifest in two primary ways: undernutrition, resulting from inadequate nutrient...

Obesity, a prevalent health issue, is a condition characterized by an excessive accumulation of body fat relative to lean mass. The parameters for defining obesity...

Saliva, a hyposmotic liquid, is secreted by salivary glands located in the oral cavity. Comprising of 99% water, it also contains a small percentage of...

Sleep is a fundamental biological process that plays a vital role in maintaining physical and mental health. However, various factors such as stress, irregular work...

The term "superfood" has become a buzzword in the health and wellness industry. It is a marketing term used to describe foods that are believed...

The avocado, a tropical fruit native to Central America, is a powerhouse of nutrition, offering a unique composition that sets it apart from most other...

Chestnuts are an incredibly versatile and nutritious food, with a rich history and a wide range of culinary uses. They can be consumed fresh, boiled,...