Nutrition

The Impact of Alcohol on Health

Alcohol consumption, especially when excessive and chronic, has profound effects on various systems within the human body. This article aims to provide a detailed understanding...

Everything About Proteins: Structure, Classification, and Functions

Proteins, the building blocks of life, are everywhere. They are the main components in our hair, skin, muscles, and connective tissues. They play vital roles...

Nourishing Your Immune System: How To Boost It

Our immune system is a complex network of cells, tissues, and organs that work synergistically to protect our bodies from harmful pathogens. While there are...

Coconut: Uses, Benefits, and More

Often referred to as the "king of vegetables," the coconut is a fruit of the coconut palm, a robust and enduring plant. This remarkable plant...

Malnutrition and Its Implications

Malnutrition is a health condition that arises from an imbalance in nutrient intake. It can manifest in two primary ways: undernutrition, resulting from inadequate nutrient...

Obesity: Causes, Consequences, and Solutions

Obesity, a prevalent health issue, is a condition characterized by an excessive accumulation of body fat relative to lean mass. The parameters for defining obesity...

Saliva and Its Functions

Saliva, a hyposmotic liquid, is secreted by salivary glands located in the oral cavity. Comprising of 99% water, it also contains a small percentage of...