Nutrition

Your basal metabolic rate (BMR) is the number of calories your body needs to perform basic, life-sustaining functions such as breathing, circulation, cell production, nutrient...

Sulphites, along with sulfur dioxide, are commonly used in the food industry as antimicrobial, antienzyme, and antioxidant preservatives. They are used to inactivate harmful microorganisms...

Understanding the role of dietary sulfur and sulfates in our health can be a complex task due to their dual nature. While sulfur is an...

In today's fast-paced world, processed foods have become a staple in many diets. While they offer convenience and long shelf life, they also come with...

Flavor enhancers are a class of food additives specifically designed to elevate the taste profile of foods. Unlike other food additives that serve a variety of roles...

Sushi is a culinary delight that has transcended its origins and become a global gastronomic phenomenon. It's a dish known for its simple elegance and...

Polydextrose, often appearing as E1200 on food labels, is a common ingredient in a variety of food products, supplements, and dietary aids. Its name, combining...